Urban Buddha Healing
Online Classes
Through a series of emotional, cognitive and energy healing sessions, group lessons, and interactive exercises, you will explore various practices and techniques to deepen your understanding and practice of self-love to develop a compassionate mindset toward yourselves.
Changes You Can Experience From This Course
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Emotional-Awareness: learn how to soothe your emotions by connecting your feelings to your thoughts so that you can change your behavior.
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​Self-Worth: anchor into your personal power and set healthier boundaries, make better decisions, and align with your true desires and values. ​
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Self-Care: understand how to nurture your physical, emotional and energy body equally so that you can maintain a sense of clarity and inner security.
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Self-Esteem: gain a high level of confidence, acceptance, and compassion so that you can live without doubt about your decisions, fear of rejection or guilt for not being good enough.
LIVE Online: What's Included
- Ten (10) weeks of emotional healing, discovery of thought, feelings and behavior patterns, thought reframing, self-soothing and self hypnosis techniques, communication skill development, as well as a personal growth plan.
- Course workbook with note pages, examples and practical home exercises.
- Realistic tools and techniques that you can use in your daily life.
- Hypnotherapy recordings and guided meditations for home use.
- Post course support via weekly virtual meetups.
- Access to the Live as Love community.
- Discounted rates for continued one to one behavior change sessions.
DIY Online: What's Included
- Twelve (12) months access to an easy to use self-paced course that supports the development of your emotional awareness, self-discovery of your authentic self, inner conflict and communication skills development, and a path for your personal growth plan.
- Course workbook with note pages, examples and practical exercises.
- Realistic tools and techniques that you can use in your daily life.
- Access to the Live as Love community.
- Discounted rates for one to one behavior change sessions.
Foster a new way of approaching all interactions, relationships, and personal experiences from a place of unconditional love, acceptance, and compassion.
You will learn how to embracing others without judgment, prioritizing empathy, authenticity, and vulnerability, while nurturing a deep connection with yourself.
Changes You Can Experience From This Course
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Increase Your Inner Peace: reduce judgment and negativity to gain a greater inner calmness and emotional resilience. Be less reactive and more centered, even in challenging situations.
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Have Better Communication: learn to how to have open, compassionate communication, free from blame or defensiveness. Improve conflict resolution and foster understanding and mutual respect.
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Greater Empathy and Compassion: become more compassionate toward others. reduce misunderstandings, and create a more harmonious inner self.
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Sense of Fulfillment: create a sense of purpose so that you can experience joy and contentment in your relationships and personal journey, creating a richer, more meaningful life​​.
LIVE Online: What's Included
- Eight (8) weeks of identifying and working through your emotional triggers in a relationship, anchoring into a set of skills that support the foundation of trust and harmony in relationships. The skills and exercises demonstrated are relevant to your situation with practical solutions.
- Course workbook with note pages, examples and practical home exercises.
- Realistic tools and techniques that you can use in your daily life.
- Hypnotherapy recordings and guided meditations for home use.
- Post course support via weekly virtual meetups.
- Access to the Live As Love community
- Discounted rates for multi-dimensional relationship coaching.
DIY Online: What's Included
- Twelve (12) months access to a self-paced online course that guides you to discovering your relationship patterns, the obstacles that limit your harmony in relationships, and practical solutions for you to apply during conflict or when emotionally activated.
- Course workbook with notes pages, examples and practical DIY exercises.
- Realistic tools and techniques that you can use in your daily life.
- Access to the Live As Love community.
- Discounted rates for multi-dimensional relationship coaching.
This courses requires the completion of the "Healing With Self Love" and "Relating As Love" courses. Being an expression of love aligns you with your true nature, allowing you to live authentically. You will be enabled to express your thoughts, feelings, and actions from a place of love, which brings clarity, integrity, and a deep sense of purpose.
Changes You Can Experience From This Course
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Attract Positive Relationships: naturally attract people who resonate with your energy. Your relationships can become more supportive, positive, and fulfilling because others are drawn to your loving presence.
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Increase Joy and Gratitude: shift your focus toward the beauty in life, appreciating even the smallest moments and creating a deep sense of contentment.
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Positively Impact Others: create a ripple effect of love within your family and community. You can become a source of light, which will inspire others to shift in their behavior and attitudes.
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Spiritual Growth and Connection: deepen your spiritual connection. Cultivating a sense of oneness with all life and a greater connection to the divine or universal love, leading to profound inner peace.
LIVE Online: What's Included
DIY Online: What's Included